Mamamo - Member

Mamamo

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

202.0 lb

Lost so far: 6.4 lb

Current Weight

195.6 lb
Performance: losing 6.4 lb a week

Goal Weight

164.0 lb

Still to go: 31.6 lb

Married with 4 grown children 2 baby grand children
High school special ed teacher with LD students, currently co teaching Astronomy and Earth Science..
Love bird watching, nature, traveling, hiking, reading, astronomy and crocheting.
Hate house work, crunches and other exercises of that type
Grew up in Upstate NY currently in Metro DC area.

Mamamo's Weight History

view Mamamo's complete history

Mamamo's Latest Member Challenges

129

Habit in 5

status:	Completed
ended:	05 Apr 10
view progress

view all Mamamo's challenges

Following

	Twoop
	only visible to followers

	jewelsnm
	only visible to followers

	the1mrsp
	last weighin: losing 0.8 lb a week

	jlambert27
	only visible to followers

view all

Mamamo's Cookbook

cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g

Crustless Pizza

Pizza with a low carb twist - no bread crust, same pizza flavor.

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g

Cauliflower Pizza Crust

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

cals: 154kcal | fat: 13.05g | carbs: 7.31g | prot: 3.17g

Pumpkin Pie

With no crust or sugar this is a rich guilt-free dessert.

view complete cookbook

Mamamo's Latest Posts

In need of support
Hi I am a frequent contributor to and participant in an on line string on the Atkins website called "Lets start induction together". We have been corresponding since January, but always welcome newcomers. Go to the Atkins website ,and look around for all the information there that can help you. Then go to the forums and look for one called "Let's start induction together". There is now 148 pages of posts. You can skip them but I recommend you look some of them over because in the last 3 months we have been through sickness, spouses posted to Iraq, and just general life as it happens.
We have become a terrific support system and you are welcome to join us
Mamamo

posted 31 Mar 2010, 18:21

Ketone stix
I got the stix at Target in the pharmacy area. They were just on the shelf. At the local CVS they are in the pharmacy are and I just have to ask the person at the counter. I seem to stay in the moderate area most of the time. It just tells you you are burning fat because you are out of Glucose supplies in your body reassuring when the scale refuses to move and you know you are doing everthing by the book. It prevents me from from saying "oh heck this isn't working Where's my pie?"

posted 30 Jan 2010, 07:56

Mamamo has submitted 2 posts