Mah_leal - Member

Mah_leal

Joined December 2019

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Weight History

Start Weight

235.9 lb

Lost so far: 55.3 lb

Current Weight

180.6 lb
Performance: losing 2.6 lb a week

Goal Weight

143.3 lb

Still to go: 37.3 lb

Mah_leal's Weight History

	Karol de Paula
	last weighin: gaining 0.4 lb a week

	Vinicius Souza
	last weighin: gaining 0.3 lb a week

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	1 small Coxa de Frango
	2 Laranjas
	1 Panqueca de Banana
	Cardio
	High Intensity Interval Training (HIIT)
	Bike Machine (Cycling)