Magu 49 - Member

Magu 49

Joined May 2021

Posts

327

Following

Followers

Weight History

Start Weight

152.1 lb

Lost so far: 4.6 lb

Current Weight

156.7 lb
Performance: losing 3.1 lb a week

Goal Weight

132.3 lb

Still to go: 24.5 lb

Magu 49's Weight History

view Magu 49's complete history

Magu 49's Latest Member Challenges

88 Days 2024 #17

starts in:	5 days
duration:	14 days
day 1:	Monday 12 Aug 24

Daily Accountability 2024-#05

status:	Completed
ended:	05 Feb 24
view progress

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Following

	Nailz4me
	last weighin: losing 0.1 lb a week

	surfrgrl59
	last weighin: steady

	mariedino
	only visible to followers

	Maguscanook
	last weighin: losing 1.0 lb a week

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Magu 49's Cookbook

cals: 479kcal | fat: 16.97g | carbs: 37.34g | prot: 49.42g

Turkey Lentil Chili

Healthy, high-fiber meal.

cals: 98kcal | fat: 1.09g | carbs: 17.64g | prot: 5.42g

Chick Pea Salad

Fresh salad with greens and chick peas.

cals: 87kcal | fat: 4.38g | carbs: 9.36g | prot: 5.71g

Stuffed Portobello

Stuffed portobello mushrooms with spinach and jalapeno.

cals: 208kcal | fat: 4.47g | carbs: 5.67g | prot: 34.42g

Cottage Cheese Zapekanka

A classic Russian breakfast pudding.

cals: 69kcal | fat: 5.30g | carbs: 1.67g | prot: 3.68g

Low-Carb Peanut Butter Protein Cookies

Low carb peanut butter cookies with walnuts.

view complete cookbook

Magu 49's Recent Food & Exercise

	1/2 serving Premier Protein Vanilla Shake
	0.766 serving Good Mood Farm Kefir
	1/2 serving Simply Protein Peanut Butter Chocolate Bar
	Fitness Training (Workout)
	Zumba
	Weight Training (moderate)

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Magu 49's Weight History

Magu 49's Latest Member Challenges

Following

Magu 49's Cookbook

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Magu 49's Recent Food & Exercise