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Mafusi
Mafusi
Joined August 2021
Posts
57
Following
14
Followers
14
Weight History
Start Weight
216.1 lb
Lost so far:
18.7 lb
Current Weight
197.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
43.0 lb
Follow
Mafusi's Weight History
view Mafusi's complete history
Following
Sunshine~19
last weighin:
losing 27.8 lb a week
04Nene04
last weighin:
losing 15.4 lb a week
michelletatenda
last weighin:
losing 3.1 lb a week
TebatsoLamola
last weighin:
gaining 0.9 lb a week
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Mafusi's Recent Food & Exercise
100 g Boerewors
1 cup fresh Cooked Spinach (from Fresh)
1 :custom:100 g Iwisa Maize Meal-Pap
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Treadmill
view diet calendar
