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MadMaddy21
MadMaddy21
Joined November 2020
Posts
74
Following
47
Followers
37
Weight History
Start Weight
239.0 lb
Lost so far:
7.2 lb
Current Weight
231.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
210.0 lb
Still to go:
21.8 lb
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MadMaddy21's Weight History
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Joe Not Exotic
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bearnoggin
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ocean_girl
last weighin:
gaining 0.0 lb a week
kclab
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MadMaddy21's Cookbook
cals: 315kcal | fat: 17.96g | carbs: 3.00g | prot: 35.25g
Bacon Wrapped Chicken
Chicken stuffed with avocado and salsa and wrapped in bacon.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook
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MadMaddy21's Recent Food & Exercise
1 1/2 cups diced Watermelon
0.91 serving McDonald's Mocha Frappé - Large
1/2 serving Seltzer's Sweet Lebanon Bologna with Lean Beef
Walking (moderate) - 3/mph
Cleaning
Walking (slow) - 2/mph
view diet calendar