Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Macris2804
Journal
Macris2804's Journal
Macris2804's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 25
Page:
Prev
1
2
3
4
5
Next
18 January 2021
A partir de hoje 15/120 vou dar inicio ao JI, os 4 primeiros dias será de 14/10, depois vou fazer de 16/8 e tentar fazer 18/6, o que é bem puxado. Acrescentar tbm atividades fisicas.
add comment
17 January 2021
Weigh-in:
209.0 lb
lost so far:
0.4 lb
still to go:
48.1 lb
Diet followed reasonably well
add comment
gaining 3.9 lb a week
13 January 2021
Mudei a alimentação, por causa da rotina mental ainda não consegui acrescentar atividade física, mas tenho me sentido bem, hj é 10/120 dias. 💪💪💪
add comment
13 January 2021
add comment
13 January 2021
Weigh-in:
206.8 lb
lost so far:
2.6 lb
still to go:
45.9 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
Other Related Links
Members
Members
Forums
Macris2804's weight history
view complete history