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Weight History
showing entries 21 to 25 of 44
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04 July 2011
Weigh-in:
122.0 lb
lost so far:
1.0 lb
still to go:
5.0 lb
Diet followed poorly
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steady weight
29 June 2011
My daily goals starting today for the next four weeks:
1) 64oz of water or more each day
2) Take all vitamins each day
3) Calorie intake between 1500-1700, with net of -200 to -500
4) 3 SNT and 1 floor-walk every day
I want to take in more water so that I will be hydrated, less hungry and less groggy. I want to take all vitamins so that I can perform at peak standards. I want to reduce my calorie intake so that I can adjust my appetite, have more control and be less susceptible to cravings.
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25 June 2011
Weigh-in:
122.0 lb
lost so far:
1.0 lb
still to go:
5.0 lb
Diet followed poorly
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gaining 1.4 lb a week
19 June 2011
Weigh-in:
120.8 lb
lost so far:
2.2 lb
still to go:
3.8 lb
Diet followed reasonably well
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losing 0.9 lb a week
16 June 2011
Weigh-in:
121.2 lb
lost so far:
1.8 lb
still to go:
4.2 lb
Diet followed poorly
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losing 0.3 lb a week
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Macaronimel's weight history
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