I am 54 and have been over weight for 25 years. I have tried everything except being truthful to my self. I started to see a nutrishionest a year ago and took off 25 lbs. Then my father got sick and I got off the program wail I was taking care of him and I gained back 18 lbs before he passed away in April. I decided in June I needed to start being truthful with my self and decid I realy did not want to be obease any more> I weighed in at my first Weight Watchers meeting at 317.6. I am loosing now and concentrating on being truthfull to my self about what I am doing. I have to journel every bite to keep my self on track and I mean EVERY bite. I have to be careful not to eat too little or too much because both work for me the same way, I gain.

I hope to accomplish my goal of being under 200 lbs some day. I am taking it just one day at a time the big picture is too over welmeming for me to think agout. I want to be able to walk with out pain and throw away all my medications I take.
mestuart2