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Weight History
showing entries 6 to 8 of 8
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03 May 2009
Today is a new day. Yesterday I was in St. Louis for Meetings all day, so my choices in food were limited and not so fat-free. But I did manage to not snack between meals and at lunch Tyler and I shared a sandwich with chips and each had a beer. Dinner I wasn't very hungry but since she wanted to stop at DQ on the way home I had a chicken snack wrap instead of ice cream or burger and fries. Still pretty steady weight and today will be eaisier to manage since I will be around home.
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02 May 2009
I did excellent yesterday. I am soooo proud of me ; ) It was kind of hard at first but basicly I just stopped the all day grazing, and logging the foods into the journal kept me focused and aware of the choices I have between putting the piece of cake in my mouth or finding a better choice or finding something else to do completely. I hope today goes as well.
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30 April 2009
Really need to get serious...today is a new day and I shall attempt to stick to the WW plan! i.e. my allotted points. Emotional eater with plenty of new emotional reasons to stuff my face lately. Today will be the best day yet ( i hope ) and tomorrow begin the challenge. Yikes..no Coke Zero...will i survive???? :)
Not gonna weigh today / I will officially weigh in tomorrow at the beginning of the challenge...surely it will be disappointing, I anticipate a rise in my weight. :(
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