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MMGuff
MMGuff
Joined January 2017
Posts
55
Following
0
Followers
2
Weight History
Start Weight
165.0 lb
Lost so far:
7.6 lb
Current Weight
157.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
2.6 lb
Follow
Teacher, run, hike, bike, full and half marathons. Get in a mile every day.
MMGuff's Weight History
view MMGuff's complete history
MMGuff's Latest Posts
How Often Do you weigh yourself?
Every morning and after exercise
posted
18 Jul 2018, 19:53
MMGuff has submitted 1 post
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MMGuff's Recent Food & Exercise
1/2 serving Ore-Ida Golden Tater Tots
1 serving McCormick Original Country Gravy Mix
2 Scrambled Egg
Walking (exercise) - 3.5/mph
Running - 10/mph
Bicycling (moderate) - 13/mph
view diet calendar