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MCRS
MCRS
Joined January 2013
Posts
15
Following
5
Followers
3
Weight History
Start Weight
150.0 lb
Lost so far:
12.6 lb
Current Weight
137.4 lb
Performance:
losing 1.3 lb a week
Goal Weight
130.0 lb
Still to go:
7.4 lb
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MCRS's Weight History
view MCRS's complete history
Following
LSG417
last weighin:
losing 0.6 lb a week
CrashtestDawnie
last weighin:
losing 1.0 lb a week
chesgreen
last weighin:
losing 1.7 lb a week
easy many
last weighin:
losing 14.0 lb a week
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MCRS's Recent Food & Exercise
1/2 serving Pure Protein 100% Whey Protein - Vanilla Cream
1 serving Great Value Organic Ground Flax Seed
1/2 serving Great Value Cranberry Pomegranate Juice (No Sugar Added)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar