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Weight History
showing entries 6 to 10 of 88
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30 January 2008
Weigh-in:
156.0 lb
lost so far:
21.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
23 January 2008
I went up a pound...Well i can't complain...i kinda fell off writing things down...i should know you never eat bad the day before a weigh in...(it's my own fault)This week i will be getting back on track....
Weigh-in:
155.0 lb
lost so far:
22.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(3 comments)
gaining 1.2 lb a week
19 January 2008
I just read a very good quote today....i wanted to share with everyone....What lies behind us and what lies before us are tiny matters compared to what lies within us...Hope everyone is having a great day....
(5 comments)
17 January 2008
This week no weight lost or gain..i Maintain...Well last nights weigh in did go as well as i wanted it to...Don't get me wrong i am ok with maintaining we all know its better then gaining...i will like maintaining when i reach my goal weight..not when i still have 14 more pounds to go...i will be changing some thing this next week...i hope everyone hads a good weigh in this week...Good Luck
Weigh-in:
154.0 lb
lost so far:
23.0 lb
still to go:
10.0 lb
Diet followed reasonably well
(3 comments)
steady weight
16 January 2008
Glad to be home...had a very busy day...took my neighbor shopping...lot of walking..lot of stores..we left early in the morning got home about 4:00pm...thank god i eat breakfast before i went..Oat Meal..we eat lunch at a chinese restaurant..i was good i ordered sweet sour chicken yumm .. to busy to make it to the gym...Bummer...tomorrow is another day...
(1 comment)
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