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Möhrchen123
Möhrchen123
Joined April 2018
Posts
79
Following
8
Followers
5
Weight History
Start Weight
149.9 lb
Lost so far:
5.7 lb
Current Weight
144.2 lb
Performance:
gaining 0.0 lb a week
Goal Weight
132.3 lb
Still to go:
11.9 lb
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Möhrchen123's Weight History
view Möhrchen123's complete history
Following
firam152
last weighin:
losing 0.9 lb a week
anetamariola
last weighin:
losing 4.6 lb a week
Steffie0102
last weighin:
losing 1.5 lb a week
U.L.
last weighin:
losing 0.2 lb a week
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Möhrchen123's Cookbook
cals: 466kcal | fat: 20.54g | carbs: 33.34g | prot: 40.75g
Spinat-Feta Pizza mit Blumenkohlboden
Low-Carb-Pizza.
cals: 490kcal | fat: 26.47g | carbs: 26.70g | prot: 37.34g
Deftige Gulaschsuppe
Sehr leckere und einfache Gulaschsuppe.
cals: 241kcal | fat: 10.70g | carbs: 14.07g | prot: 17.99g
Italienischer Ofenfisch
Fruchtig, frischer Seelachs mit Paprika, Tomaten und einem Schuss Weißwein.
cals: 448kcal | fat: 14.68g | carbs: 59.63g | prot: 17.33g
Mediterraner Nudelsalat
Nudelsalat mit getrockneten Tomaten und Rucola.
cals: 312kcal | fat: 6.87g | carbs: 37.02g | prot: 24.91g
Seelachsfilet in Folie Gegart
Fisch auf Gemüse in Folie im Backofen gegart.
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Möhrchen123's Recent Food & Exercise
1 medium scoop/dip Speiseeis
1 serving Nutella Nutella
0.6 serving LAWA Feine Pfannkuchen
Horseback Riding
Dance (slow step)
Walking (slow) - 2/mph
view diet calendar