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M@rta75
M@rta75
Joined August 2020
Posts
301
Following
69
Followers
121
Weight History
Start Weight
142.4 lb
Lost so far:
7.5 lb
Current Weight
149.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
137.8 lb
Still to go:
12.1 lb
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M@rta75's Weight History
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Pablø
last weighin:
losing 4.4 lb a week
Irene Active
last weighin:
gaining 0.1 lb a week
Irellop
last weighin:
losing 0.1 lb a week
EvaSieteTres
last weighin:
gaining 0.8 lb a week
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M@rta75's Cookbook
cals: 65kcal | fat: 1.47g | carbs: 11.60g | prot: 1.54g
Galletas de Avena y Chocolate
Estas galletas de avena y chocolate son las galletas más sencillas que puedes hacer y siempre salen. Además, son muy sanas y están deliciosas.
cals: 158kcal | fat: 5.34g | carbs: 24.86g | prot: 4.46g
Muffins Integrales
Muffins de manzana integrales.
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M@rta75's Recent Food & Exercise
1
serving
Tapas
80 g Plátano
0.14 serving Valor Chocolate Negro 70%
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Cooking
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