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Weight History
showing entries 1 to 5 of 7
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12 April 2017
Time to regroup
Weigh-in:
226.4 lb
lost so far:
1.8 lb
still to go:
72.1 lb
Diet followed reasonably well
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gaining 2.5 lb a week
10 April 2017
fasting today... trying to make amends for this weekend's poor eating..and whiskey (*cantWatch* had it with water and lemon though lol). I've been under my RDI everyday besides yesterday according to fat secret and I put in quite a bit of exercise last week. Well see what the scale holds tomorrow :'(..lol said I wasn't gonna put pressure on myself then low and behold... I'm fasting and dreading weigh-ins... I wish i could just like being heavy lol geez.. anywoo that's my rant for the day...happy eating guys xoxoxo
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06 April 2017
breakfast of champions lol..
(5 comments)
04 April 2017
Today's kinda tough...eating the same I've been for the last 2 weeks but I'm not feeling satisfied. Will maybe have some biltong later to curb the hunger pangs. Maybe it's because I'm not haven't had bread today..usually have some rye toast or brown toast every day but I'm trying to eat that twice a week and see how it reflects on the scale. I hate feeling deprived...but yeah sacrifices need go to be made. On a positive note I'm loving exercise routines..becoming the highlight of my day everyday. Today we trampolining for an hour, yesterday I did Hilo (mixture of dance and aerobics), Sunday spinning and the sauna and sat my 4hr hike. Since when has exercise brought me excitement.. someone's growing up. Anyway..head up..shoulders back..lets go to work.
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04 April 2017
It's working.. upwards and onwards!
Weigh-in:
223.5 lb
lost so far:
4.6 lb
still to go:
69.2 lb
Diet followed reasonably well
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losing 6.5 lb a week
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