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Lyn1
Lyn1
Joined September 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
0 lb
Current Weight
178.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
58.0 lb
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Lyn1's Weight History
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lygess
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Lyn1's Cookbook
cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g
Curry Roasted Cauliflower
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
cals: 60kcal | fat: 5.45g | carbs: 3.45g | prot: 0.56g
Asian Carrot Dressing
A delicious dressing for salads and steamed vegetables.
cals: 54kcal | fat: 4.42g | carbs: 3.34g | prot: 1.42g
Pesto Sauce
A basil and arugula pesto that's great on chicken or used as a salad dressing.
cals: 86kcal | fat: 7.92g | carbs: 4.01g | prot: 0.45g
Coconut Ranch Dressing
Great as a salad dressing or dip for raw veggies.
cals: 128kcal | fat: 6.77g | carbs: 14.75g | prot: 4.95g
Big Salad
A salad makes the salads that you get at a restaurant look meager.
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Lyn1's Recent Food & Exercise
1 cup, seedless grapes
1/2 8 oz container yogurt
1/2
package
spinach
Circuit Training
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