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Lulu28
Lulu28
Joined August 2007
Posts
6
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
36.0 lb
Current Weight
184.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
14.0 lb
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Lulu28's Weight History
view Lulu28's complete history
Following
melwilkerson
last weighin:
gaining 0.3 lb a week
Lulu28's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 333kcal | fat: 11.84g | carbs: 58.57g | prot: 3.39g
Pumpkin Muffins
These muffins are so good you will hardly notice that they are low sugar and healthy.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 24kcal | fat: 0.70g | carbs: 0.69g | prot: 3.57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
view complete cookbook
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