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LuisMKC
LuisMKC
Joined April 2021
Posts
32
Following
5
Followers
2
Weight History
Start Weight
134.5 lb
Lost so far:
8.8 lb
Current Weight
143.3 lb
Performance:
losing 2.1 lb a week
Goal Weight
154.3 lb
Still to go:
11.0 lb
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LuisMKC's Weight History
view LuisMKC's complete history
Following
yeselyale
last weighin:
losing 2.1 lb a week
EmmanuelIM1207
last weighin:
losing 0.2 lb a week
β§ πΈππππ πππππ β§ β’
last weighin:
gaining 0.2 lb a week
Fitness Rookz
last weighin:
gaining 0.8 lb a week
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LuisMKC's Recent Food & Exercise
1 :custom:1 litro, 250 ml Lala Leche 100 sin Lactosa
7/8 :custom:35 g Kellogg's Choco Krispis
250 g Pescado Plancha
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Cardio
view diet calendar
