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Luis Casanova
Luis Casanova
Joined January 2020
Posts
104
Following
0
Followers
31
Weight History
Start Weight
231.7 lb
Lost so far:
33.3 lb
Current Weight
198.4 lb
Performance:
gaining 2.3 lb a week
Goal Weight
187.6 lb
Still to go:
10.8 lb
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De 74 kilos pasé a poco más de 118 kilos en 12 años, eso fue mi límite, ahora me encuentro luchando por mejorar mi salud.
Luis Casanova's Weight History
view Luis Casanova's complete history
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Luis Casanova's Recent Food & Exercise
10 servings D'Gari Gelatina Light
1.667 servings Del Fuerte Puré de Tomate Condimentado
2 servings San Juan Claras de Huevo
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar