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Weight History
showing entries 21 to 25 of 39
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08 January 2021
556 calories
Cup of rice shaped for scale.
Salmon and rice
(2 comments)
08 January 2021
I weighed in after work, still the same. Should’ve done it in the morning. Only had about 500 calories so far. Gonna have a bit of a bigger dinner.
Weigh-in:
215.0 lb
lost so far:
5.0 lb
still to go:
35.0 lb
Diet followed reasonably well
(2 comments)
steady weight
07 January 2021
Shells stuffed with mussels on spinach
(1 comment)
07 January 2021
My wife made me this today. She liked my recipe from yesterday.
(2 comments)
07 January 2021
Down to 215, WOW!...
(2 comments)
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