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Luanisio
Luanisio
Joined November 2021
Posts
15
Following
1
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
6.8 lb
Current Weight
176.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
32.8 lb
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Luanisio's Weight History
view Luanisio's complete history
Following
elaineandrades
last weighin:
gaining 0.2 lb a week
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Luanisio's Recent Food & Exercise
1 serving President Queijo Minas Frescal
1 serving Kim Bisnaguinha Integral
1 roll Pão Francês sem Miolo
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
