Ltnricardo - Member

Ltnricardo

Joined March 2012

Posts

2673

Following

Followers

Weight History

Start Weight

201.1 lb

Lost so far: 37.7 lb

Current Weight

163.4 lb
Performance: losing 7.7 lb a week

Goal Weight

145.0 lb

Still to go: 18.4 lb

Ltnricardo's Weight History

	1 :custom:2 tsp, 3.5 g Equate Sugar Free Fiber Powder
	1 :custom:2 tablets Equate Sugar Free Fiber Supplement Chewable Tablets
	1 :custom:1, 2.5 g Legal Soluble Coffee Instant Coffee
	Cardio
	Stair Climber (Stepper)
	Weight Training (Bodybuilding)