LowCalorieMallory

Joined October 2021

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Weight History

Start Weight

165.3 lb

Lost so far: 10.8 lb

Current Weight

154.5 lb
Performance: gaining 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 11.2 lb

LowCalorieMallory's Weight History

	EmilyTelfer
	last weighin: gaining 0.1 lb a week

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1 published recipe

cals: 424kcal | fat: 40.59g | carbs: 6.67g | prot: 11.98g

Delicious way to eat greens. Loads of nutrition with loads of flavour.

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	3 :custom:3s x 1 serving, 75 g South Cape Brie Cheese
	1 :custom:1 serving, 70 g Woolworths Turkish Bread
	2 large Fried Egg
	Pilates
	Weight Training (moderate)
	Dance (fast step, aerobic)