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Weight History
showing entries 6 to 10 of 62
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04 July 2020
Weigh-in:
131.0 lb
lost so far:
1.3 lb
still to go:
20.7 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
25 June 2020
Weigh-in:
130.3 lb
lost so far:
2.0 lb
still to go:
20.1 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
24 June 2020
Cosa fate per non farvi sopraffare dalle emozioni? Magari in quelle giornate molto tristi in cui non riuscite nemmeno ad alzare un dito e magari non vi allenate, come affrontate la cosa nei giorni successivi? Con il cibo non ho più questi problemi, ma a volte mi manca la motivazione per allenarmi perché la mia mente è sopraffatta da tutt'altro... Mi viene difficile anche fare altre cose. Spero di poter cambiare questa cosa.
(11 comments)
24 June 2020
Weigh-in:
130.5 lb
lost so far:
1.8 lb
still to go:
20.3 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
21 June 2020
Weigh-in:
130.7 lb
lost so far:
1.5 lb
still to go:
20.5 lb
Diet followed reasonably well
add comment
gaining 7.7 lb a week
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