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Weight History
showing entries 1 to 5 of 61
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08 August 2021
Weigh-in:
286.6 lb
lost so far:
17.4 lb
still to go:
86.6 lb
Diet followed reasonably well
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losing 1.4 lb a week
07 August 2021
:)
Weigh-in:
286.8 lb
lost so far:
17.2 lb
still to go:
86.8 lb
Diet followed reasonably well
(2 comments)
losing 1.4 lb a week
05 August 2021
:)
Weigh-in:
287.2 lb
lost so far:
16.8 lb
still to go:
87.2 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
03 August 2021
Pemican. This was done differrently then the first time I made it. 1.5 cups plain beef jerky (Over Dehydrated accidently) 1 cup ground almonds/walnuts, 1 cup Ground Flax. Tallow added till clumpy. This kind is added to a pan chilled then cut.
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01 August 2021
Back at it again! err still. Think I had the flu? there so ate comfort food well as comfort food as keto diet lets me, and avoided calorie counting etc. back on the horse! :) Going to make pemican either later today or tomorrow. Hope your all well, missed you.
Weigh-in:
288.0 lb
lost so far:
16.0 lb
still to go:
88.0 lb
Diet followed reasonably well
(7 comments)
gaining 2.1 lb a week
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