Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lizline
Lizline
Joined November 2015
Posts
112
Following
6
Followers
6
Weight History
Start Weight
167.6 lb
Lost so far:
5.5 lb
Current Weight
173.1 lb
Performance:
gaining 0.0 lb a week
Goal Weight
143.3 lb
Still to go:
29.8 lb
Follow
I struggle with a painful autoimmune disease (ankylosing spondylitis) and more recently, early onset menopause. But I know from past experience that LCHF works for me & lessens the AS symptoms.
Lizline's Weight History
view Lizline's complete history
Following
MonikaHammond
last weighin:
losing 1.5 lb a week
Wendy7tee
last weighin:
losing 13.6 lb a week
PianoLady69
last weighin:
losing 0.1 lb a week
Thonya
last weighin:
losing 4.6 lb a week
view all
Other Related Links
Members
Members
Forums
Lizline's Recent Food & Exercise
1 cup shredded or chopped Mixed Salad Greens
1 serving Woolworths Cold Brew Coffee Mocha Full Cream Milk
250 g Zucchini Lasagna
Walking (moderate) - 3/mph
view diet calendar
Lizline's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
South Africa
A South African Diets Support Group
view all Lizline's groups