Lize74
Joined February 2024
Posts
60
Following
45
Followers
24
Weight History

Start Weight
286.6 lb
Lost so far: 78.9 lb

Current Weight
207.7 lb
Performance: losing 2.6 lb a week

Goal Weight
162.5 lb
Still to go: 45.2 lb

Lize74's Weight History


Following

Robbiejoh
last weighin: losing 7.7 lb a week Down
 
SheilaBettcher
only visible to followers
Veritas1958
last weighin: losing 1.1 lb a week Down
 
J4rr4h
last weighin: losing 3.1 lb a week Down


Lize74's Cookbook

cals: 65kcal | fat: 4.38g | carbs: 3.03g | prot: 3.87g
Sausage Rolls
Low-carb, easy, and best ever homemade rolls.
cals: 322kcal | fat: 15.77g | carbs: 34.30g | prot: 8.74g
Banana Bread
Super soft, tasty, and moist.
cals: 244kcal | fat: 16.28g | carbs: 12.63g | prot: 11.58g
Zucchini Slice
Easy and versatile.
cals: 356kcal | fat: 26.61g | carbs: 22.68g | prot: 11.29g
Pear, Walnut & Blue Cheese Salad
Absolutely delicious salad.
cals: 218kcal | fat: 10.02g | carbs: 10.86g | prot: 21.55g
Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
view complete cookbook

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