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Liz355
Liz355
Joined August 2021
Posts
250
Following
73
Followers
87
Weight History
Start Weight
186.3 lb
Lost so far:
15.4 lb
Current Weight
170.9 lb
Performance:
losing 1.1 lb a week
Goal Weight
153.2 lb
Still to go:
17.6 lb
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Liz355's Weight History
view Liz355's complete history
Following
Becci1603
last weighin:
losing 0.1 lb a week
Puppi Popcorn
last weighin:
gaining 0.7 lb a week
Fagmich
last weighin:
losing 14.4 lb a week
scheisu
last weighin:
losing 1.5 lb a week
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Liz355's Cookbook
cals: 263kcal | fat: 4.64g | carbs: 22.10g | prot: 32.03g
Quark-Protein Frühstücksbrötchen
Schnell, leicht und einfach.
cals: 52kcal | fat: 0.96g | carbs: 8.32g | prot: 4.47g
Donuts
Einfach, einfach und lecker.
view complete cookbook
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Liz355's Recent Food & Exercise
1 :custom:1 Stück, 200 g Gut & Günstig Mozzarella
1 regular slice Vollkornbrot
0.15 :custom:15 g Küchenmeister Dinkelmehl Typ 630
Calisthenics (light, e.g. home exercise)
Swimming (slow)
Swimming (moderate)
view diet calendar