Liz355 - Member

Liz355

Joined August 2021

Posts

250

Following

Followers

Weight History

Start Weight

186.3 lb

Lost so far: 15.4 lb

Current Weight

170.9 lb
Performance: losing 1.1 lb a week

Goal Weight

153.2 lb

Still to go: 17.6 lb

Liz355's Weight History

	scheisu
	last weighin: gaining 9.3 lb a week

	📚 MrsLP
	last weighin: gaining 1.5 lb a week

view all

cals: 263kcal | fat: 4.64g | carbs: 22.10g | prot: 32.03g

Schnell, leicht und einfach.

cals: 52kcal | fat: 0.96g | carbs: 8.32g | prot: 4.47g

Einfach, einfach und lecker.

view complete cookbook

	1/2 :custom:50 g Alesto Kalifornische Pistazien Geröstet und Gesalzen
	1/2 :custom:50 g Kühlmann Tortilla Chips
	0.73 :custom:73 g Aldi Vollkornbrötchen
	Calisthenics (light, e.g. home exercise)
	Swimming (slow)
	Swimming (moderate)