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15 May 2007

14 May 2007

13 May 2007

12 May 2007

I stayed steady. I have a feeling that these last few pounds will want to stay on especially since I am going through some stress right now looking for a job & possibly relocating my family to another city. Just trying to breathe & take one day at a time but it's hard. I ate REALLY BAD yesterday because I was starving & it's difficult to find healthy options at airports...Oh well I'll get back on track this week.

BREAKFAST = 1 cup of Kashi Go Lean cereal with a splash of skim milk, 1 slice of Canadian bacon & a cup of coffee with 1T s/f non dairy creamer.

SNACK = 1oz of reduced fat cheddar cheese

LUNCH = Salad greens with 1 cubed up chicken breast, 1 torn up slice of reduced fat swiss & 2T Drew's Thai sesame lime dressing.

SNACK = 16 almonds

DINNER = SBD pizza

DESSERT = low carb chocolate cheese cake

10 May 2007

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