Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lisa38
Lisa38
Joined March 2011
Posts
37
Following
3
Followers
4
Weight History
Start Weight
150.0 lb
Lost so far:
5.6 lb
Current Weight
144.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
19.4 lb
Follow
Lisa38's Weight History
view Lisa38's complete history
Following
kristy1121
last weighin:
gaining 0.2 lb a week
plbially
last weighin:
losing 0.4 lb a week
lseibert
last weighin:
steady
Lisa38's Cookbook
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook
Lisa38's Latest Posts
A low carb awakening!
I can't believe everyone hasn't caught on to this diet. Totally free and easy not to mention effective!
posted
25 May 2011, 10:42
Lisa38 has submitted 1 post
Other Related Links
Members
Members
Forums
Lisa38's Recent Food & Exercise
2
coffee cups
Coffee with Milk
1 tbsp Butterscotch or Caramel Topping
2 Scrambled Egg
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
Lisa38's Groups
Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
view all Lisa38's groups