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Lisa Online's Journal

Lisa Online's Profile |Send a Message | Weight History

showing entries 31 to 35 of 633

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27 July 2011

" What seeds of thought are you planting in your Souls Garden?" Great question from my friend Diana's journal. Well, I am liking the fast five approach as this is day three and I am feeling I am making better choices and keeping my focus. It feels good to make the clear choice.

"Thats me all over" for awhile I felt like the scarecrow from the wizard of Oz... picking up the pieces and putting myself back together...scattered at times..juggling the things life has to offer and throw at you is a skill for sure.

Have a good Wednesday and much appreciation for popping in to say hi:) TOWANDA!!!!!!

Weigh-in: 160.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed reasonably well

(7 comments) losing 14.0 lb a week

26 July 2011

I realize how much the weight, weighs me down and holds me back from well being and away from the person I truly am...Yes it is true that I love food, especially the sweet treats but I love myself as well.
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Getting high on the higher love, LOL...Getting high on love....Bring me the higher love! Bring it on!!!! TOWANDA!!!!!!!!!!!!!!!

Weigh-in: 162.0 lb

lost so far: 0 lb

still to go: 27.0 lb

Diet followed reasonably well

(6 comments) steady weight

25 July 2011

The best gift we can give another is making our own life work well. Feeling in control is a skill worth developing. Have a fabulous working well week. TOWANDA!!!!!

Weigh-in: 162.0 lb

lost so far: 0 lb

still to go: 27.0 lb

Diet followed reasonably well

(3 comments) gaining 1.8 lb a week

21 July 2011

TIME AND ENERGY: Time is money so to speak so where I am using my time and energy can be frustrating and draining or easy going and uplifting, Either way my time is very valuable. Treasured moments, the gift that keeps givng and the clock that keeps ticking. TOWANDA!!!!

Weigh-in: 161.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

(5 comments) gaining 7.0 lb a week

20 July 2011

Soaking up the sun:) I am well

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TOWANDA!!!!

Weigh-in: 160.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed reasonably well

(8 comments) losing 3.5 lb a week

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