Lisa Jolan - Member

Lisa Jolan

Joined July 2012

Posts

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Weight History

Start Weight

190.0 lb

Lost so far: 0 lb

Current Weight

190.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 30.0 lb

Lisa Jolan is a fun loving girl from New York, USA. She believes in Hardworking and loves people achieving good Health.

Lisa Jolan's Weight History

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Following

	PeeFat
	last weighin: losing 0.1 lb a week

Lisa Jolan's Latest Posts

HELLO EVERYONE!!!
Welcome GXSTER, so like you i am also a newbie here. Its just amazing that there are lots of loving and caring community members. I am looking forward to learn some good stuffs from here...

posted 06 Jul 2012, 01:09

husband likes me fat
it's funny most men want slim and fit women. I think your husband loves you so much.

posted 06 Jul 2012, 01:04

Colon Cleansing Diet Benefits and Review
Our eating habits leads a great deal in maintaining our health. Specific diet changes might help increase the health problem and working of one's colon. An effective colon cleansing eating habits carries a special combination of various kinds of green veggies, an assortment of vegetables, fruits and many high-fiber foods.

High-Fiber Meals

Fiber-rich foods would be the essential the main colon cleansing diet. Fibers are extremely effective throughout cleansing your colon. Fibers can be acquired in several vegetables, fruits, seed, coffee espresso pinto and black cocoa legumes, whole grain products as well as nuts. High-fiber diet plan supports digestive well being through detaching the waste matter in the colon by stimulating peristalsis, muscular contractions of the bowel.

Advantages Colon cleaning diet plan.

It’s not just improves colon but also operating with the digestive tract, just about all provides a number of health improvements. That neutralizes and gets rid of toxic compounds, fats and other dangerous materials in the system. That decreases the quantity of man-made ingredients ingested, aids employ crucial vitamins and antioxidants from the digested foods and removes toxic compounds from your body. It helps decrease bowel problems and other gastrointestinal issues. It also causes pounds the number of helpful germs, which can be essential to a healthy digestive tract. These germs assist eliminate harmful bacteria, eliminate or even neutralize toxic compounds, boost the performance from the immune system and also aid generate vitamin b complex.

posted 06 Jul 2012, 00:57

Lisa Jolan has submitted 3 posts

Lisa Jolan's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Very Low Calorie with Good Nutrition
I've heard a lot of good things about the health/weight benefits of very low calorie diets, about 1000-1300 calories a day.

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