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Weight History
showing entries 16 to 20 of 22
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21 June 2011
Have fallen off the Atkins wagon since return from visiting Son and family. I was not able to follow as closely as needed either while away.
So today is a new beginning. Must make the change as I do not feel well at all eating so many carbs!!!
24 January 2011
Oops. Not able to check carbs in Mother-in-laws veggie rolls. Way over on 1st day. Lesson learned.
09 January 2011
I must do some baking today with my low carb products. Must give myself alternatives to the Xmas stuff still around (Mom's PC Cookies) Ahhh.
06 January 2011
Started the New Year with the flu and so dropped some pounds fast though not realistic. Have gained a bit however I am back on track. Shoveled snow Tuesday and Wednesday, drinking my water, and had protein for breakfast today.
03 January 2011
Sick since Sunday Morning. On clear fluids only. Explains weight loss.
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