Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lianderok
Lianderok
Joined May 2019
Posts
2
Following
23
Followers
9
Weight History
Start Weight
128.3 lb
Lost so far:
7.9 lb
Current Weight
120.4 lb
Performance:
losing 1.9 lb a week
Goal Weight
99.2 lb
Still to go:
21.2 lb
Follow
Lianderok's Weight History
view Lianderok's complete history
Following
p_yana_1996
last weighin:
gaining 0.7 lb a week
Malefisenta_666_
last weighin:
steady
Елена500
last weighin:
losing 0.2 lb a week
Vsilina19
last weighin:
losing 0.0 lb a week
view all
Other Related Links
Members
Members
Forums
Lianderok's Recent Food & Exercise
1 serving Greenfield Чай Черный
1 1/2 tbsps Мёд
42 g Хлеб Черный
Weight Training (moderate)
Cardio
Stretching (yoga)
view diet calendar