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Weight History
showing entries 6 to 10 of 269
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20 July 2021
Weigh-in:
207.0 lb
lost so far:
57.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
gaining 5.6 lb a week
19 July 2021
Weigh-in:
206.2 lb
lost so far:
57.8 lb
still to go:
16.2 lb
Diet followed reasonably well
(1 comment)
gaining 2.8 lb a week
18 July 2021
Weigh-in:
205.8 lb
lost so far:
58.2 lb
still to go:
15.8 lb
Diet followed reasonably well
(2 comments)
losing 14.0 lb a week
17 July 2021
Well, I held it together through all of yesterday. Another stellar day, meaning calorie intake was less than 1,000 and exercise was about 4 hours at an estimated burn rate of 300 calories/hr.
Weigh-in:
207.8 lb
lost so far:
56.2 lb
still to go:
17.8 lb
Diet followed reasonably well
(17 comments)
losing 21.0 lb a week
16 July 2021
Hehe.
Weigh-in:
210.8 lb
lost so far:
53.2 lb
still to go:
20.8 lb
Diet followed reasonably well
(9 comments)
losing 14.0 lb a week
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Les Girth's weight history
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