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Weight History
showing entries 1 to 5 of 20
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10 June 2023
Weigh-in:
199.3 lb
lost so far:
11.7 lb
still to go:
11.9 lb
Diet followed reasonably well
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losing 2.3 lb a week
28 May 2023
109g de salada mista Seara, 70g Feijao carioca, 100g de arroz, 76g de filé de frango.
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28 May 2023
Weigh-in:
203.5 lb
lost so far:
7.5 lb
still to go:
16.1 lb
Diet followed reasonably well
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gaining 2.6 lb a week
28 May 2023
1 ovo mexido, 1 fatia de pão integral, 70g de abacate, 1/2 laranja pêra, 10g de manteiga c/ sal, 50g de filé de frango grelhado.
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27 May 2023
120g de filé de peito de frango grelhado, 100g de arroz Sepé Japonês, 100g de seleta de legumes Seara, 1/2 taça de vinho tinto ora acompanhar.
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Leonardototola's weight history
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