Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LeighZ
Journal
LeighZ's Journal
LeighZ's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 25
Page:
Prev
1
2
3
4
5
Next
09 August 2020
Weigh-in:
158.6 lb
lost so far:
17.7 lb
still to go:
18.6 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
29 July 2020
Weigh-in:
160.4 lb
lost so far:
15.9 lb
still to go:
20.4 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
10 July 2020
Weigh-in:
161.0 lb
lost so far:
15.3 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
28 June 2020
Weigh-in:
163.0 lb
lost so far:
13.3 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
20 June 2020
Hellllooooo FS people! This is my first journal entry. I’m not sure how this goes so I’ll just write. I started my FS journey about a month after Covid Quarantine was initiated. Lack of normal activity w/ no change to my diet led to rapid weight gain. I’ve never been “skinny”, my weight has fluctuated all my life. A little over 3 years ago I made the literally life changing decisions to get sober, and also changed the way I ate. At that point, I dropped about 40 lbs; down from nearly 190. You can imagine my frustration to see the scale jump from around 150-155 to 176! No way...not on my watch! I’m back to eating healthy, walking everyday. Grateful that FS has enabled me to track my macros (never done before and had no idea what I was actually consuming).
So, I’ve started tracking my carbs and noticed I’m always hungry! Any advice?
add comment
Other Related Links
Members
Members
Forums
LeighZ's weight history
view complete history