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02 December 2011

Weigh-in: 156.0 lb lost so far: 12.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment gaining 0.3 lb a week

01 February 2011

01 February 2011

Weigh-in: 145.0 lb lost so far: 23.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

18 January 2010

Give thanks to MLK today!! :) -we all have a day off!!

I am feeling fairly well today. Woke up a little grumpy, but I am easing my way out of it!! :)

I always seem to let myself go a little bit on the weekends- I eat!!! Lots of junk!! But, I did keep up a good work out and didn't manage to add on any extra pounds!! :) No more weeked cheating... WTH!!

Anyway! I bought an eight pound medicine ball this weekend and have been doing situps with it!! I love it! It works great. I also bought myself some new exercise pants for the gym- lots of motivational tools, I call them. :) If I feel great and look great, then I'm motivated to work harder!!

Today I plan on having a breakfast shake and then heading out to the gym!! Time to get even more so serious about reaching my goals- the near future holds lots of events that I have to look my best for!! :)
Not to mention...summer in California... beach body... A MUST!

I hope everyone had a lovely weekend and is enjoying having the day off (if you have it off)!! :)

15 January 2010

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