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LeandroPimentel
LeandroPimentel
Joined April 2023
Posts
15
Following
0
Followers
0
Weight History
Start Weight
242.5 lb
Lost so far:
20.3 lb
Current Weight
222.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
198.4 lb
Still to go:
23.8 lb
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LeandroPimentel's Weight History
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LeandroPimentel's Cookbook
cals: 313kcal | fat: 8.57g | carbs: 38.47g | prot: 21.90g
Panqueca Proteica de Banana
Café da manhã delicioso e fácil.
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LeandroPimentel's Recent Food & Exercise
1 :custom:1 colher de sopa, 30 g Poços de Caldas Requeijão Cremoso
1 :custom:100 ml Melitta Café sem Açúcar
1 roll Pão Francês
Swimming (moderate)
Cross Training
Swimming (slow)
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