Leandro Santana

Joined January 2016

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Weight History

Start Weight

204.4 lb

Lost so far: 4.2 lb

Current Weight

200.2 lb
Performance: losing 2.2 lb a week

Goal Weight

194.0 lb

Still to go: 6.2 lb

Leandro Santana's Weight History

	Paula Dorigatti
	last weighin: gaining 0.3 lb a week

cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g

low carb lasanha.

cals: 114kcal | fat: 6.48g | carbs: 12.61g | prot: 3.62g

Receita prática de couve-flor um pouco picante.

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