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Lauriebif
Lauriebif
Joined February 2008
Posts
2
Following
3
Followers
1
Weight History
Start Weight
224.0 lb
Lost so far:
22.0 lb
Current Weight
246.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
86.0 lb
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Lauriebif's Weight History
view Lauriebif's complete history
Following
Erikajan36
last weighin:
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Looie Biffar
last weighin:
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AaronBiff
last weighin:
steady
Lauriebif's Cookbook
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 303kcal | fat: 11.50g | carbs: 36.02g | prot: 16.22g
Power Smoothie
Abs ultimate smoothie that's great for that boost of energy before a workout.
cals: 393kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
view complete cookbook
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