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Laura Grech
Laura Grech
Joined July 2010
Posts
10
Following
1
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
14.0 lb
Current Weight
203.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
140.0 lb
Still to go:
63.0 lb
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Laura Grech's Weight History
view Laura Grech's complete history
Following
H-Town Rockets Girls
last weighin:
steady
Laura Grech's Cookbook
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g
Beef Stroganoff
Delicious authentic beef stroganoff.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook
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Laura Grech's Recent Food & Exercise
1 serving Pistachio Pudding Salad
1 serving Bavarian Red Cabbage
1 serving Poulet Moutarde
view diet calendar