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Lana : )
Lana : )
Joined November 2021
Posts
76
Following
8
Followers
13
Weight History
Start Weight
232.6 lb
Lost so far:
13.4 lb
Current Weight
219.1 lb
Performance:
losing 3.9 lb a week
Goal Weight
152.1 lb
Still to go:
67.0 lb
Follow
Lana : )'s Weight History
view Lana : )'s complete history
Following
linelipetina
last weighin:
losing 0.8 lb a week
Juliagomes.1
last weighin:
gaining 0.2 lb a week
leidy_anny
last weighin:
gaining 1.6 lb a week
modelofit
last weighin:
losing 5.1 lb a week
view all
Lana : )'s Cookbook
cals: 23kcal | fat: 0.30g | carbs: 2.34g | prot: 2.76g
Bolo de Batata
Bolo de frango e batata de baixa caloria.
view complete cookbook
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Lana : )'s Recent Food & Exercise
0.7 serving Primor Manteiga
143 g Ovo Frito
173 g Cuscuz (Cozido)
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
view diet calendar
