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LaisLaitz
LaisLaitz
Joined January 2022
Posts
44
Following
28
Followers
76
Weight History
Start Weight
152.1 lb
Lost so far:
4.4 lb
Current Weight
147.7 lb
Performance:
losing 7.7 lb a week
Goal Weight
138.9 lb
Still to go:
8.8 lb
Follow
LaisLaitz's Weight History
view LaisLaitz's complete history
Following
frpaty
last weighin:
steady
Nilton139
last weighin:
losing 0.5 lb a week
rebecabicca
last weighin:
losing 3.9 lb a week
SecaCami
last weighin:
gaining 0.2 lb a week
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LaisLaitz's Recent Food & Exercise
100 g Brócolis Cozido
200 ml Leite (Leite Integral)
1 1/2 servings Max Titanium Whey
Hiking
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
view diet calendar
