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Ladygemini
Ladygemini
Joined February 2008
Posts
9
Following
1
Followers
1
Weight History
Start Weight
264.0 lb
Lost so far:
10.0 lb
Current Weight
254.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
54.0 lb
Follow
Ladygemini's Weight History
view Ladygemini's complete history
Following
adixon25
last weighin:
losing 0.7 lb a week
Ladygemini's Cookbook
cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 457kcal | fat: 22.08g | carbs: 37.96g | prot: 28.21g
Zucchini Sausage Stacks
Delicious layers of breaded zucchini, sauce, turkey sausage and cheese.
cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
cals: 507kcal | fat: 3.87g | carbs: 105.80g | prot: 16.06g
Chocolate Strawberry Banana Smoothie
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
cals: 256kcal | fat: 4.94g | carbs: 33.45g | prot: 23.08g
Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
view complete cookbook
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