LadyOfTheSnow - Member

LadyOfTheSnow

Joined June 2018

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Following

Followers

Weight History

Start Weight

146.2 lb

Lost so far: 4.0 lb

Current Weight

142.2 lb
Performance: gaining 0.9 lb a week

Goal Weight

132.3 lb

Still to go: 9.9 lb

Net overnieuw begonnen, met een nieuw account en een nieuwe weegschaal.
Let's get started!

Ik heb moeite om aan mijn calorieën te komen. Iemand tips?

LadyOfTheSnow's Weight History

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Following

	kimmmerd
	last weighin: losing 0.4 lb a week

	Elfje69
	last weighin: losing 0.9 lb a week

	TMBoonstra
	last weighin: gaining 10.8 lb a week

	SvanLam
	last weighin: losing 0.0 lb a week

LadyOfTheSnow's Cookbook

cals: 93kcal | fat: 4.73g | carbs: 6.81g | prot: 8.10g

Puntpaprika met Champignons en Geitenkaas

Lekker licht.

view complete cookbook

LadyOfTheSnow's Recent Food & Exercise

	1 serving AH Goudse Kaas Jong Belegen 30+
	1 serving Wasa Vezelrijk Knäckebröd
	1 serving AH Goudse Kaas Jong Belegen 48+
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Cross Training

view diet calendar

LadyOfTheSnow's Weight History

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LadyOfTheSnow's Cookbook

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LadyOfTheSnow's Recent Food & Exercise