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LadyNataly
LadyNataly
Joined February 2015
Posts
198
Following
19
Followers
5
Weight History
Start Weight
129.0 lb
Lost so far:
6.6 lb
Current Weight
122.4 lb
Performance:
losing 3.1 lb a week
Goal Weight
126.8 lb
Still to go:
4.4 lb
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LadyNataly's Weight History
view LadyNataly's complete history
Following
Mishutka1978
last weighin:
steady
@Pure_water
last weighin:
losing 0.2 lb a week
julietta-07
last weighin:
gaining 1.0 lb a week
леналасточка
last weighin:
gaining 2.4 lb a week
view all
LadyNataly's Cookbook
cals: 251kcal | fat: 3.28g | carbs: 3.81g | prot: 48.58g
Куриная Грудка в Кефире
Мягкая грудка с вкусным соусом.
cals: 93kcal | fat: 0.99g | carbs: 9.48g | prot: 11.74g
Творожная Запеканка
Творожно-яблочная запеканка с корицей.
cals: 62kcal | fat: 1.14g | carbs: 7.42g | prot: 5.24g
Овсяное Печенье
Овсяное печенье готовится очень просто и быстро.
view complete cookbook
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LadyNataly's Recent Food & Exercise
1
medium
Банан
100 g Гречка
5 medium Вареное Яйцо
Walking (slow) - 2/mph
Swimming (moderate)
Cooking
view diet calendar