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LadyGoosen
LadyGoosen
Joined September 2014
Posts
48
Following
28
Followers
24
Weight History
Start Weight
154.3 lb
Lost so far:
4.4 lb
Current Weight
149.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
6.6 lb
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Mamma Bear
Food Diary on Instagram
@dallissmom
LadyGoosen's Weight History
view LadyGoosen's complete history
Following
Grant Joseph
last weighin:
gaining 0.2 lb a week
Big Boy Optimus
last weighin:
losing 2.2 lb a week
ScottyT23
last weighin:
gaining 0.6 lb a week
Nikina70
last weighin:
gaining 0.1 lb a week
view all
LadyGoosen's Cookbook
cals: 131kcal | fat: 7.43g | carbs: 11.92g | prot: 4.45g
Coconut Muffins
Healthy low carb muffins.
cals: 84kcal | fat: 3.30g | carbs: 12.63g | prot: 1.12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
cals: 62kcal | fat: 3.77g | carbs: 2.34g | prot: 4.65g
Chocolate Cake
A tasty dessert cake that is really low in carbs.
view complete cookbook
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LadyGoosen's Recent Food & Exercise
1 1/2 servings McCain Wedges
1
small ear
Cooked Corn
0.4 serving Lancewood Smooth Cottage Cheese Plain Low Fat
Running - 8/mph
Running (jogging) - 5/mph
Running - 7/mph
view diet calendar