Laís da Hora - Member

Laís da Hora

Joined March 2014

Posts

965

Following

Followers

Weight History

Start Weight

173.5 lb

Lost so far: 10.1 lb

Current Weight

163.4 lb
Performance: losing 1.9 lb a week

Goal Weight

165.3 lb

Still to go: 2.0 lb

Nutricionista clínica, esportiva e comportamental
Atleta de fisiculturista
Salvador-Bahia

Laís da Hora's Weight History

	1 :custom:1 colher de sopa, 20 g Queensberry Geléia de Morango 100% Fruit
	1 serving Banana Prata
	0.667 :custom:20 g Quaker Aveia em Flocos
	Bike Machine (Cycling)
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph